Included In This Amazing FREE Transformation Session:
✔1 Advanced Personal Training session with one of Brighton & Hove's top Personal Trainers
✔Nutrition analysis, advice and planning
✔Free strategy session
✔ Goal setting and effective training planning
✔ Total body kick start workout
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Everything is jam packed in to this FREE session to guarantee we drill down to exactly what you want to achieve and help you get there as quickly and efficiantly as possible. Speak soon Francis
"I started training with Francis back in January after being highly recommended and heard lots of great things about him. I was greeted by Francis who was friendly and professional and soon I became at ease. Weight lost: just under 2st in 12 weeks"
“I started the 12 week program with Francis in November and found it really tough
Underground Gym Portslade is the best equipped club in Sussex. We will have access to the latest and most suitable machines and facilities aimed at optimizing fitness and improving strength.
This is the best equipped gym floor on the south coast. Here you will find the latest star trac equipment including a large plate loaded section, olympic lifting platforms, dumbbells and 20+ benches, 5 squat rack variants, and heaps of cv kit including 3 stair masters. Get down and get involved!
The functional space has all we need for our functional training including a pull up rig, battle ropes, climbing ropes, GHDs, 20 meter astro turfed prowler run, kettle bells, medicine balls, oversized medicine balls, slam balls, strong man kit including tires, kegs, and farmers walk. This is where you can be as creative as you want to be around your fitness.
In this Transformation session we will have a short workout designed around your fitness goals to give you the best tips and tricks to maximise your results.