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Personal Training and Group Fitness in Brighton & Hove

Achieve your fitness goals with personal training from the #1 personal trainer Francis Williams who specializes in fat loss and muscle development.

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About

BodyFit Brighton is a personal training and small group fitness service based in Brighton and Hove and our advanced level personal trainer Francis has over 15 years experience in the gym and fitness environment.  He is driven every single day to support and help his clients achieve RESULTS.

Whether you would like personal training for fat loss, strength training or a complete body transformation, rest assured we have the most advanced training equipment available in east Sussex at the incredible Underground gym.  Here we can get started on your life-changing journey to achieving optimal health, fitness and maximizing your potential

After your initial FREE transformation session, we will get to work on helping you get into the best shape of your life and will do whatever we can to help you achieve it.

Areas of expertise include:

  • Fat loss training
  • Muscle development
  • Body conditioning
  • HIIT workouts
  • Core strengthening
  • 6 & 12-week body transformations
  • Small group fitness programs
  • Gym introductions and how to train safely

Qualifications

  • Advanced personal training level 3
  • Exercise nutrition level 3
  • Circuits instructor level 2
  • TRX instructor
  • Advanced Boxercise PT
  • Gym instructor
  • REPS registered exercise professional

And Francis is currently in the process of becoming a Body type nutrition practitioner in his relentless quest to continually improve the quality of his service.

What to do now

So if you would like to finally get in the best shape of your life or simply need to shed some unwanted body fat after procrastinating for too long, you are in the right hands and you are not alone.  We have helped 100’s of people just like you and can take away all of the guesswork.  You will meet Francis at the gym to talk about your fitness goals and he will design a training and nutrition program based on you and your lifestyle.

Thank you for getting this far.  Now all you need to do is contact us.

Give Francis A Call

07769321123

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