Find out what everyone is saying about training with BodyFit Brighton below…
6 weeks into my fitness journey and I’ve lost 20 inches off my body and lost nearly 4kg.
I feel amazing. Francis is brilliant. Sessions are always structured well and really work you!
He knows exactly how much to push you. Knowledgeable and friendly he puts you at ease while you sweat buckets and and pull ridiculous faces!!
Thanks Francis 🙂
Here’s to the next 6 weeks, and beyond!
WOW what more could I say about the last 4 weeks spent with Francis, A great trainer very professional at all times, Very knowledgeable about the body and always does a walk though talk though with you so you get every exercise isolating the muscle every time. I would highly recommend Francis at Body Fit Brighton to get the results you want 100%. If being pushed is what your looking for Francis takes you past that to achieve what you want, I just wished I’d had longer to train . Great guy, Great trainer , Great training. All the best in the future Francis.
Before I started training with Francis I weighed in at nearly 17 stone, I’m now 15 stone, more active and started to develop some muscles where in the past it was wobbly bits. I’ve completed my first half marathon, ran a 10k and feel and look a lot healthier than I have in years, Francis dedication and drive has helped me achieve these goals, therefore I would have no hesitation in recommending Francis.Guy
I started training with Francis in a bid to improve my overall fitness. His advice on nutrition has enabled me to go from a size 14 to a size 10 in a safe and sustainable way. With no clear goals Francis was able to deliver a programme where my overall health and fitness improved in such a short space of time. I have learnt so much from Francis and the resources he provides are excellent. I would recommend Francis to anyone wishing to embark on a healthy, life changing lifestyle.
In these seven months, I’ve lost about a stone, dropped a dress size at least, and astonished work colleagues by my change in physique – apparently I am now “shredded”, which I think is a good thing. I also achieved a long-standing goal of doing unassisted chins-up.
If you are thinking of signing up with Francis, stop thinking and *do it*. Money well spent.
“I really enjoyed the 12 week body transformation programme, it was a great challenge and i have seen amazing results with my strength gains and my fitness levels. About halfway through the programme friends and family started to notice my body was changing and that was nice to hear! I had to buy new jeans halfway through as I had lost 2” off my waist. My favourite compliment is from my girlfriend, she grabs my arms and goes “Phwoar!!”
You don’t need to keep looking for a fitness programme, this is what you have been looking for…….”
I’ve seen myself get a lot stronger thanks to the combination of strength and high-intensity training he employs and I love every minute, even the aching muscles afterwards, which are testament to how my body is changing. I’ve been training with Francis for several months now and I can’t recommend him enough.
Francis is always happy, always smiling and his zest for life and genuine passion for what he does is simply infectious. It makes working out a pleasure!
12 week program completed – Feeling amazing!
New mindset, diet and physique! Amazing results!
Anyone looking for a formidable challenge set by a no-nonsense trainer, look no further!
If you’re prepared to put the work in, BodyFIT Brighton will metamorphoSIZE YOU!
Highly recommend it to anyone looking to improve themselves in ANY WAY
Big thank you to Francis!
I went clothes shopping last week, which I haven’t done for a while and I’ve gone down a whole dress size… I’m so chuffed! I’ve lost a bit of weight but my shape is changing through the training and totally changing my eating habits.
So basically I wanted to say thanks because although I only see you once a week, I have been inspired to eat and exercise completely differently to how I used to.
I’ve got a long way to go but it’s a pretty good start.